0An uncommon sense approach to some common questions and concerns about the practice of clinical psychology by Raymond Lloyd Richmond, Ph.D.
Home > Self-help
Cognitive Behavior Therapy Self-Help Resources
Cognitive Behavior Therapy (CBT) has been proven to help mental health problems. This website offers CBT self-help information, resources and tools, including therapy worksheets.
For
Topics
Academia, Behaviour Management, Cognitive, Cognitive Behaviour Therapy, Common Factors, Counselling, Depression, Eating Disorders, Emotional Health, General Psychology, Life, Mental Health, Mental Health Promotion, Personality, Personality disorders, Psychology and Technology, Psychology and the Media, Self-help
Features
Our Sponsor
Synergy Services
Ending violence in our community requires a comprehensive approach of efforts to provide safe places for victims of violence, to empower survivors to rise above their circumstances and to educate the entire community. Through integrated programs in the areas of residential services, clinical services and community education, Synergy touched more than 40,000 people last year.
Watching Them Survive
This website was compiled by a Partner of a survivor. When she revealed the source of the pain, hurt, confusion and trials, suddenly it became clear to that these episodes of abuse were a tremendously defining event in her life. It had altered her personality, growth and joy for the rest of her life. Our marriage and family was in shambles now, by and large, as the result of the snowballing of twisted reality that she lived with everyday. But now it was time… She could not fight it alone. Each time she tried she was swallowed more and more. So it was time for me to fight. So began another long and hard road, but this time it had purpose, focus and guidance. No longer would she go quietly into the night! Now she would walk in the Light of Truth…
International Association for Medical Assistance to Travelers
Our mission is to provide impartial and accurate travel health advice and to coordinate an international network of qualified medical practitioners to assist travelers in need of emergency medical care during their trip.
Substance Abuse Mental Health Service Administration (SAMHSA)
SAMHSA was established in 1992 and directed by Congress to target effectively substance abuse and mental health services to the people most in need and to translate research in these areas more effectively and more rapidly into the general health care system.
The National Resource Center on Domestic Violence
Domestic violence should never, ever happen. No one should abuse anyone, ever.
Unfortunately, it does occur, and there has to be ways to help overcome the madness that domestic violence is.
The National Resource Center on Domestic Violence is one of those ways to overcome.
For
Topics
Abnormal, Anger, Anxiety, Behaviour Management, Child and Adolescent, Common Factors, Depression, Emotional Health, Family Therapy, General Psychology, Health Promotion, Health Psychology, Health and Social Services, Insomnia, Life, Lifestyle, Pediatric Depression, Post Traumatic Stress Disorder, Quality of Life, Relationships, Self-harm and suicide, Self-help, Sexual Assault, Social Support, Stress, Trauma
Features
ECouch
e-couch is a self-help interactive program with modules for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief.
It provides evidence-based information and teaches strategies drawn from cognitive, behavioral and interpersonal therapies as well as relaxation and physical activity.
