Brain Sponge

Brain Sponge

Brain Sponge Blog aims to help people who are lucky enough to have brains to use them efficiently and to help keep them functioning for longer. The brain is the most important piece of hardware that we will ever own and it does not come with a manual.

It’s ironic that we are expected to learn a myriad of topics but that no one teaches us the most important skill of all – how to learn effectively.

When we do learn something we then tend to promptly forget it!

Brain Sponge is your toolbox of tips, tricks, hacks and techniques to help you compete in a world where learning never stops!

However, knowing how to learn is not the only tool you need. Brain Sponge brings you the latest research on how to keep your brain healthy and how to hack your mind for best maximum performance. Your brain is the most important organ that you have, let’s try to understand it together.

So come along for the ride! Sign up for the newsletter and check back regularly. You never know what you’ll find.




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National Institutes of Mental Health

National Institutes of Mental Health

The National Institute of Mental Health (NIMH) is the lead Federal agency for research on mental illnesses. The mission of the NIMH is to transform the understanding and treatment of mental illnesses through basic and clinical research, paving the way for prevention, recovery, and cure.
The urgency of this mission arises from the public health burden. According to recent estimates, mental illnesses account for 21.3 percent of all years lived with disability in the United States. An estimated 9.6 million American adults suffer from a serious mental illness (SMI) in which the ability to function in daily life is significantly impaired. Those with SMI die 10 years earlier than individuals in the general population, on average. Furthermore, over 41,149 Americans die each year from suicide, more than twice the annual mortality from homicide or AIDS. Beyond the morbidity and mortality, a conservative estimate places the direct and indirect financial costs associated with mental illnesses in the United States at well over $300 billion annually. Mental illnesses rank as the third most costly medical conditions in terms of overall health care expenditure, behind heart conditions and traumatic injury.




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Schizophrenia 24×7

Schizophrenia 24x7

Schizophrenia is not literally a ‘split personality’ as the name suggests, but people with schizophrenia may view the world differently to those around them. They may hear/see/smell/feel things that are not experienced by others (hallucinations), e.g. hearing voices (which tends to be the most common hallucination). They may have an unshakeable belief in things that are not true (delusions), e.g. that people are reading their minds, controlling their thoughts or plotting to harm them. As their world sometimes appears distorted by hallucinations and delusions, people with schizophrenia may feel frightened, anxious and confused. They can become so disorganized that they can feel scared themselves and can also scare those people around them.




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Suicidal No More

Suicidal No More

Suicidal No More: Choosing to Live with Schizoaffective Disorder is a blog by author, public speaker, and NAMI advocate Jennifer Robinson, who discusses her personal struggles and triumphs living with a serious mental illness that involves both psychosis and the symptoms of bipolar disorder. She provides coping tips, resources for people who are experiencing suicidal ideation, suggestions for reaching out for help, and information on what life is like for people who live with serious and persistent mental illnesses. This blog has been online for ten years, and since then Jennifer has co-authored the book Episodes of Schizophrenia, and been published in the anthology Parts Unbound: Narratives on Mental Illness and Health.




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The Brain from Top to Bottom

The Brain from Top to Bottom

The Brain From Top To Bottom is an expanding archive of information at McGill University (Montreal) on brain basics, brain & mind, and brain disorders. The text is available in French and English and on three levels. The site can be browsed by topic, level of explanation, level of organization (social, psychological, neurological, cellular, and molecular), five leveled modules, and guided tours.




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Symptom Media

Symptom Media

Symptom Media is an online mental health education and training film library available via subscription streaming. Symptom Media’s library of over 300 mental health simulations including a DSM 5 and ICD Guided Film Collection and Assessment Tools provide viewers with training tools critical for symptom recognition. These innovative films offer visual guideposts to better understand what a particular mental health diagnosis looks like and decreases the stigma for those facing psychological issues. Ranging from 30 seconds to 15 minutes, the films are currently integrated into training courses, individual and group therapy sessions, lectures, and other educational formats across the country.

About Us – Symptom Media’s behavioral health clinical training titles are guided by the DSM, incorporating the symptoms into a concise vignette that promotes critical thinking, allows for discussion and analysis of symptoms that creates the optimal learning experience.

Symptom Media’s unique training titles offer visual guideposts to show you how a clinical diagnosis looks, incorporating all the symptoms into a single vignette.

 




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Brain & Behavior Research Foundation (Formerly NARSAD)

Brain & Behavior Research Foundation (Formerly NARSAD)The Brain & Behavior Research Foundation is committed to alleviating the suffering caused by mental illness by awarding grants that will lead to advances and breakthroughs in scientific research.

100% of all donor contributions for research are invested in NARSAD GRANTS leading to discoveries in understanding causes and improving treatments of disorders in children and adults, such as depression, schizophrenia, anxiety, autism, and bipolar, attention-deficit hyperactivity, post-traumatic stress and obsessive-compulsive disorders.

Over a quarter of a century, we have awarded over $328 million worldwide to more than 3,700 scientists carefully selected by our prestigious Scientific Council.

Our vision:
To bring the joy of living to those affected by mental illness – those who are ill and their loved ones.

Our values:
What we believe:

  • Better treatments and breakthroughs come from scientific discovery.
  • Only fund scientists whose research is reviewed and recommended by a world-renowned Scientific Council including Nobel prize winners and chairs of psychiatric departments.
  • 100% of contributions for research go directly to research. Costs for administration and fund raising are underwritten by outside grants.
  • Our financial operations must be transparent. Those who manage our Foundation must be committed to honesty and integrity.
  • Strategic partnerships that further our mission will be developed with transparency.



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Schizophrenia

Schizophrenia

Started in 1995, Schizophrenia.com is an internet community dedicated to providing high quality information, support and education to the family members, caregivers and individuals whose lives have been impacted by schizophrenia.  We are dedicated to improving the lives of all individuals and families suffering from schizophrenia, and in speeding the research progress towards a cure.

The site is managed by a group of independent volunteers and contractors around the world – most of whom are either family members (with sons and daughters, brothers and sisters, or parents who have suffered from schizophrenia) or people who have schizophrenia. While most of our writers are students of psychiatry, psychology and neuroscience, for the most part we are not full-time working mental health professionals but we are very familiar with the disease both through direct personal experience and extensive reading on the topic.




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