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Cognitive Behavior Therapy Self-Help Resources

http://www.get.gg/ 0

Cognitive Behavior Therapy (CBT) has been proven to help mental health problems. This website offers CBT self-help information, resources and tools, including therapy worksheets.

For
Anyone, Clinicians, Consumers
Topics
Academia, Behaviour Management, Cognitive, Cognitive Behaviour Therapy, Common Factors, Counselling, Depression, Eating Disorders, Emotional Health, General Psychology, Life, Mental Health, Mental Health Promotion, Personality, Personality disorders, Psychology and Technology, Psychology and the Media, Self-help
Features
Articles, Assessment Instruments, Clinical Tools, File Sharing, Information, Links, Multimedia, Patient Handouts, Research Tools, Resources, Training, e-learning
Editor's pick
 

Pale Reflections

http://www.pale-reflections.com/ 0

Pale Reflections is a complete support network for people affected by anorexia nervosa, bulimia, binge-eating disorder, compulsive overeating, and all eating disorders. We offer information and a caring environment for eating disorder sufferers, their friends and family, and therapists & professionals.

For
Consumers
Topics
Abnormal, Addiction, Behaviour Management, Eating Disorders, Emotional Health, Life, Lifestyle, Physical Health
Features
Articles, Clinical Tools, Information, Links, Peer Recommendation
 

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AmoebaWeb

http://psychology.vanguard.edu/amoebaweb/ 0

Outstanding resource maintained by Douglas Degelman, Ph.D. Professor of Psychology at Vanguard University of Southern California. Features over 2000 categorized links to quality psychology content.

For
Anyone, Researchers, Students
Topics
ADHD, Abnormal, Academia, Addiction, Anxiety, Behaviour Management, Bipolar, Clinical Psychology, Cognitive Behaviour Therapy, Depression, Eating Disorders, General Psychology, Mental Health
Features
Articles, Databases, Information, Links
 

Finding Balance

http://www.findingbalance.com/ 0

Our Mission is to remove the stigma surrounding eating and body image issues, promote prevention, and empower those who struggle to find a Christ-centered path to freedom.

For
Anyone, Consumers
Topics
Behaviour Management, Clinical Psychology, Depression, Eating Disorders, General Psychology, Life, Lifestyle, Physical Health, Self-help, Treatment Planning
Features
Articles, Clinical Tools, Collaborative News, Commentary and Blogs, Community and Social Networking, Conferences, Group Management, Information, Links, Resources
Editor's pick
 

National Mental Health Consumers’ Self-Help Clearinghouse

http://www.mhselfhelp.org/ 0

The National Mental Health Consumers’ Self-Help Clearinghouse, the nation’s first national consumer technical assistance center, has played a major role in the development of the mental health consumer movement. The consumer movement strives for dignity, respect, and opportunity for those with mental illnesses. Consumers–those who receive or have received mental health services–continue to reject the label of “those who cannot help themselves.”

For
Consumers
Topics
ADHD, Anxiety, Aspergers, Bipolar, Clinical Psychology, Cognitive Behaviour Therapy, Depression, Eating Disorders, Emotional Health, General Psychology, Health Promotion, Health and Social Services, Lifestyle, Mental Health, Mental Health Promotion, Obsessive Compulsive Disorder, Personality disorders, Psychology and Technology, Psychology and the Media, Schizophrenia, Self-harm and suicide, Self-help, Sexual Assault
Features
Articles, Collaborative News, Commentary and Blogs, File Sharing, Group Management, Information, Links, Networking, Presentations, Publishing, Research, Resources
Editor's pick
 

The Anxiety Panic Internet Resource

http://www.algy.com/anxiety/ 0

Welcome to the web’s first and still best self-help resource for those with anxiety disorders. Panic attacks, phobias, extreme shyness, obsessive-compulsive behaviors, and generalized anxiety disrupt the lives of an estimated 15% of the population. tAPir is a free grass-roots website dedicated to providing information, relief, and support for those recovering from debilitating anxiety.

For
Anyone
Topics
ADHD, Anxiety, Aspergers, Behaviour Management, Child and Adolescent, Clinical Psychology, Cognitive Behaviour Therapy, Eating Disorders, Emotional Health, General Psychology, Life, Lifestyle, Mental Health, Mental Health Promotion, Obsessive Compulsive Disorder, Personality disorders
Features
Articles, Chat Rooms, Collaborative News, Forums, Information, Links, Societal or Organizational Membership
Editor's pick
 

Cool Nurse

http://www.coolnurse.com/ 0

This site is a guide to assist in making intelligent, informed decisions. Teens are often quite afraid and nervous when it comes to asking questions about their bodies, and their sexuality. Cool Nurse is helpful without being condescending or authoritative. Very good, interesting site, especially for teens!

For
Anyone, Consumers, Students
Topics
Academia, Behaviour Management, Child and Adolescent, Eating Disorders, Emotional Health, Family Therapy, Life, Self-help, Sexual Assault, Youth
Features
Community and Social Networking, Databases, Information, Links, e-learning
 

Discovery Health Mental Health Center

http://health.discovery.com/centers/mental/mental.html 0

Chock full of links, pertaining to mental health issues (and some not), with features and ask the expert. Includes quizzes, blogs, podcasts and more. Also includes videos about certain mental health issues and subjects.

For
Anyone
Topics
ADHD, Abnormal, Addiction, Behaviour Management, Bipolar, Clinical Psychology, Depression, Eating Disorders, Educational Psychology, Emotional Health, General Psychology, General Science, Mental Health, Mental Health Promotion, Obsessive Compulsive Disorder, Personality, Personality disorders, Self-help, Varied
Features
Articles, Assessment Instruments, Collaborative News, Commentary and Blogs, Information, Links, Multimedia, Podcasts, RSS Aggregator, RSS Feeds, Resources, e-learning
 
A service of Psych Central mental health resources.