Our desire to discover who we are – why we feel and act the ways we do – is what leads us to a meaningful and vital existence. PsychAlive was created to assist you in this personal journey by providing a place where people can learn to take an active, introspective approach to their lives. The articles, blogs, videos, quizzes and interactive workshops featured on PsychAlive introduce visitors to sound psychological principles and practices, while offering an insightful means of coping with life’s everyday problems. The tools available on PsychAlive are designed to help people understand the emotional dynamics that operate within us and the limitations that restrict us in our daily lives. By helping us to recognize what’s at the core of our emotional struggles and to target the specific ways we limit ourselves, PsychAlive encourages us to understand and challenge the deeper issues that keep us from living a life that is as joyful, rewarding and meaningful as it could be.