Don’t ever feel that it is hopeless. Don’t ever give up. There is always someone willing to listen,to talk to you and listen to what you have to say. With the National Suicide Prevention Lifeline, there is a free, 24 hour hotline you can call that will enable you to not feel that all is lost. It will let you speak to others and understand that you are not alone and to help you along in life. It is important to keep moving on in life–not to give up. You can volunteer and donate here as well. There are crisis centers for that, and most importantly, remember you can call anytime whenever you need help. People are always here to help. You are important, and you are worth the time, forever and a day.