WorkOut

workout

WorkOut is an online training program that tests your mental fitness.

Targeting aspects of your thinking, such as your confidence, your practicality, your control, and your ability to handle pressure, WorkOut sets you a personalised exercise routine that’s easy to understand and proven to work.

Created by the Inspire Foundation in conjunction with the Brain and Mind Research Institute, this program helps you develop the mental fitness you need to take charge of your life.

The research supporting this website was funded by the Australian Research Council (ARC) as part of an ARC Linkage Project between the University of Sydney and the Inspire Foundation.

1 in 6

1 in 6Researchers estimate that 1 in 6 men have experienced unwanted or abusive sexual experiences before age 18. This is likely a low estimate, since it doesn’t include non-contact experiences, which can also have lasting negative effects.
If you’ve had such an experience, or think you might have, you are not alone.
If you wonder whether such an experience may be connected to some difficulties or challenges in your life now, you are not alone.

National Center for Victims of Crime

National Center for Victims of Crime

The mission of the National Center for Victims of Crime is to forge a national commitment to help victims of crime rebuild their lives. We are dedicated to serving individuals, families, and communities harmed by crime.
The National Center for Victims of Crime is a nonprofit organization that advocates for victims’ rights, trains professionals who work with victims, and serves as a trusted source of information on victims’ issues. After more than 25 years, we remain the most comprehensive national resource committed to advancing victims’ rights and helping victims of crime rebuild their lives.
The National Center is, at its core, an advocacy organization committed to — and working on behalf of — crime victims and their families. Rather than focus the entire organization’s work on one type of crime or victim, the National Center addresses all types of crime.

National Center on Domestic Violence, Trauma & Mental Health

National Center on Domestic Violence, Trauma & Mental Health

The mission of the National Center on Domestic Violence, Trauma & Mental Health is to develop and promote accessible, culturally relevant, and trauma-informed responses to domestic violence and other lifetime trauma so that survivors and their children can access the resources that are essential to their safety, resilience, and well-being. We provide training and support to advocates, mental health and substance providers, legal professionals, policymakers, and government officials as they work to improve the ways that their agencies and systems respond to survivors of domestic and their children. Specially, our work includes (1) raising public awareness about the intersection of domestic violence, trauma, mental health, and substance abuse; (2) providing training and technical assistance to build the capacities of agencies and systems to address the traumatic effects of abuse; (3) developing and promoting policies that improve agency and system responses to domestic violence and other lifetime trauma; and (4) analyzing and promoting research that advances knowledge and builds the evidence base for responding to trauma in the lives of domestic violence survivors and their children.

Our Sponsor


National Alliance on Mental Health (NAMI)

1 nambi

What started as a small group families gathered around a kitchen table in 1979 has blossomed into the nation’s leading voice on mental health. Today, we are an association of hundreds of local affiliates, state organizations and volunteers who work in your community to raise awareness and provide support and education that was not previously available to those in need.

NAMI relies on gifts and contributions to support our important work.

International OCD Foundation

International OCD FoundationThe International OCD Foundation is a donor-supported nonprofit organization. Founded in 1986 by a small group of individuals with OCD, the Foundation has grown into an international membership-based organization serving a broad community of individuals with OCD and related disorders their family members and loved ones and mental health professionals and researchers. We have affiliates in 25 states and territories in the US, in addition to global partnerships with other OCD organizations and mental health non-profits around the world.

The Foundation aims to improve outcomes for individuals with OCD and related disorders by:

  • Providing resources and support for those affected by OCD, including individuals with OCD and related disorders, their family members, friends, and loved ones.
  • Promoting awareness about OCD and related disorders to the OCD community and the general public.
  • Increasing access to effective treatment through:
    • Educating mental health professionals about evidence-based treatments.
    • Providing a forum for professional collaboration and networking.
    • Supporting research into the causes of and treatments for OCD and related disorders.

Minds on the Edge

Minds on the Edge

The one-hour television program zeros in on wrenching and confounding situations that are playing out every day in homes and hospital ERs, on city streets and school campuses, in courtrooms and in jails, as Americans struggle with the challenges of severe mental illness.

Produced for PBS by the Fred Friendly Seminars using their signature format of a hypothetical scenario, the program considers the case of a college student who develops mental illness while at school. Her professor knows something is wrong, but is unsure how to approach her and whether it is even legal to contact her parents. Upset and confused when they see their daughter, her parents do not know where to turn and are shocked to discover how limited their options are when they try to seek medical help.

The program also explores the circumstances of an adult who has coped with his mental illness until his mother dies, and then he is left without critical support. As his mental health unravels, and he is unable to get treatment or maintain his home, he is arrested for a minor crime and absorbed into the criminal justice system. For him it is the beginning of a merry-go-round of homelessness and jail that has become all too common for many individuals who are living with schizophrenia, bipolar disorder and other severe mental illnesses.

PhDStudent.Com

PhDStudent.Com

We also have hand-selected several bloggers to share their graduate school experiences with you. Our bloggers include current graduate students, a post doc and fellow, and an academic consultant to provide you with diverse perspectives from across the graduate school spectrum.

The PhD forums are another free resource we came up with to help connect past, current, and future grad students, providing you with an outlet to share your experiences and support one another. We’re also continuing to develop new tools to make your life a little easier (just remember to create a free account on our PhD People page to have full access to the tools!). For example, undergraduate and graduate students alike could benefit from submitting a question to Ask the PhDs, a Q&A column answered by faculty and industry PhDs about all facets of life in academia. Those who have completed grad school will especially want to check out our MyCV tool, which can eliminate the guesswork of formatting your curriculum vitae and increase your exposure by providing you with your personalized URL.

We could go on, but you probably get the idea: PhDStudent is a collection of diverse resources all packed into one site. We’re continually adding new articles and tools to stay up-to-date on the latest hot topics and trends in academia, so hopefully you’ve found what you’ve been looking for. Thanks for visiting, and see you around in the forums!