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ECouch

e-couch is a self-help interactive program with modules for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief.

It provides evidence-based information and teaches strategies drawn from cognitive, behavioral and interpersonal therapies as well as relaxation and physical activity.

 

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ULifeLine

ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding mental health and suicide prevention. ULifeline is available where college students seek information the most - at their fingertips on the Internet.

 

Chore Wars

“Chore Wars lets you claim experience points for household chores. By getting other people in your house or workplace to sign up to the site, you can assign experience point rewards to individual tasks and chores, and see how quickly each of you levels up” - Great Graphics!!

 

Optimism Software

Optimism Software provides users with a platform for actively learning about their depression.

 

Patients Like Me

Communities of patients with specific illnesses sharing their knowledge on treatments, symptoms and research. Mood specific community for those with depression, bipolar, OCD, PTSD & anxiety.

 
A service of Psych Central mental health resources.