Cognitive Behavior Therapy (CBT) has been proven to help mental health problems. This website offers CBT self-help information, resources and tools, including therapy worksheets.
Home > Patient Handouts
Cognitive Behavior Therapy Self-Help Resources
Long Term Care Living
LongTermCareLiving.com provides consumers with needed information nursing homes, assisted living/residential care, and other types of long term care.
Our Sponsor
The Panic Center
A site dedicated to self-help and promoting communication between people with anxiety and their family doctor, includes information about panic and agoraphobia, a screening test for anxiety disorders and depression, an interactive self-guided 12-week cognitive-behavioral therapy (CBT) program for panic disorder and agoraphobia, as well as a moderated support group.
NYU Child Study Center
“The Center was founded in 1997 to improve the treatment of child psychiatric disorders through scientific practice, research, and education, and to eliminate the stigma of being or having a child with a psychiatric disorder”


0
