Cognitive Behavior Therapy (CBT) has been proven to help mental health problems. This website offers CBT self-help information, resources and tools, including therapy worksheets.
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Cognitive Behavior Therapy Self-Help Resources
The Purdue OWL: APA Style
APA Overview and Workshop
This workshop provides an overview of APA (American Psychological Association) style and where to find help with different APA resources. It provides an annotated list of links to all of our APA materials and an APA overview. It is an excellent place to start to learn about APA format.
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MinCAVA Electronic Clearinghouse
The Minnesota Center against Violence and Abuse (MinCAVA) has information on these subjects: child abuse, domestic violence, sexual violence, stalking, trafficking, workplace violence, youth violence and more. Most information is in PDF form, but some are in regular text or web pages.
Esperanza: Hope To Cope
A colorful magazine on how to deal with anxiety and depression.
Workplace Violence 911
The Institute serves as a center for research, consulting, training, and communication. Its mission is to educate employers, unions and employees about the growing threat of violence in the workplace and how to effectively deal with it.
Being prepared is your best defense.
Discovery Health Mental Health Center
Chock full of links, pertaining to mental health issues (and some not), with features and ask the expert. Includes quizzes, blogs, podcasts and more. Also includes videos about certain mental health issues and subjects.
Psyche Truth at You Tube
I make internet videos of things I am interested in, including but not limited to, health, alternative health, art, comparative religion, science, mental health reform, philosophy or anything else I want to know about.
I like knowing stuff. I think you should like knowing stuff too.
Presentations of Science Base
This is a prototype system containing presentations from experimental psychology.
We hope that it can guide both students and teachers in gaining a deeper understanding within the field of psychology.


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