Ask For Help

Ask For Help

About 1 in 4 Americans suffer from mental illness in any given year. It’s time we remove the stigma of asking for help. To start, we are providing resources and asking you to share your story so that we may help one another.  This site was created by Peter Rodgers, Eliot Rodgers father, the young man who killed six people and injured thirteen others in what was partially blamed on mental health issues.  It is Rodgers hope that others visit this site, use resources, share their stories and hopefully begin healing.

Shrink Talk

Shrink Talk

On a regular basis I’m asked “What’s it really like to be a shrink, to help people with problems all day, to listen to others pour their hearts out to you?” It can be many things: daunting, humbling, gratifying, inspiring, depressing, yet sometimes bizarre and humorous (to both my clients and me). In short, it’s the greatest job in the world. So read on to more fully understand what happens “on the couch,” learn a bit about people and what makes them tick, and see that mental health treatment is not for the “weak or crazy.”

The Balanced Mind Parent Network

The Balanced Mind Parent Network

The Depression and Bipolar Support Alliance (DBSA) is the leading peer-directed national organization focusing on the two most prevalent mental health conditions, depression and bipolar disorder. Our peer-based, wellness-oriented, and empowering services and resources are available when people need them, where they need them, and how they need to receive them—online 24/7, in local support groups, in audio and video casts, or in printed materials distributed by DBSA, our chapters, and mental health care facilities across America.

Mental Health.Gov

Laugh! It's Serious Business!

The President’s plan to protect our children and our communities by reducing gun violence directs the Departments of Health and Human Services (HHS) and Education to launch a national dialogue on mental health with young people who have experienced mental health problems, members of the faith community, foundations, and school and business leaders. The national dialogue, which MentalHealth.gov is a part of, will take place through:

  1. Community conversations. Several geographically/demographically diverse cities will host structured conversations facilitated by deliberative democracy groups that will result in community specific action plans. Other communities may choose to use SAMHSA’s Toolkit for Community Conversations About Mental Health to help host their own conversations.
  2. Public/private partnership commitments. Outside groups such as national associations of schools, colleges and universities, faith based groups, medical providers, and others are being asked to commit to including some form of mental health awareness or discussion in their upcoming activities. The idea is that this form of conversation will reach communities that aren’t limited to geographic designations, but are communities of likeminded citizens (i.e. teachers, churchgoers etc) across the country. When layered on top of the cities hosting the facilitated conversations, the dialogue begins to have a nationwide reach.
  3. Social and online media. HHS will launch MentalHealth.gov as an online resource for people looking for information about signs of mental health problems, how individuals can seek help, and how communities can host conversations on mental health. The website will include videos of people who share their stories about mental health problems and recovery.

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The Scattergood Consensus Project

The Scattergood Concensus Project

Often, we complain about mental health policies (eg., HIPAA) yet find ourselves somewhat voiceless when it comes to what happens on the state or federal level. As an outcome of a national meeting last June, the Scattergood Foundation has put together two policy papers, one re Privacy and the other re Liberty. We are hoping to get input from as many “stakeholders” as possible. This is an opportunity to voice your concerns and also perhaps, gain a deeper insight into the ethical issues at hand.

The papers are online. Each is divided into short, one pg sections (about 8 per paper). For each section there is an opportunity for the reader to answer questions that will act as a “field test” for the ideas proposed. There are multiple-choice questions on each page as well as an opportunity to leave a comment. 

Please note: To review the papers you must create an user account, all the instructions can be viewed on www.scattergoodfoundation.org/consensus-project. We ask that you create an account so that we can contact you about how your input led to collaborative solutions and further discussion.  Your anonymity will be preserved – and your name will not appear anywhere on the website.

Reader recommendations will be analyzed during a 60-day commenting period and then synthesized by the Foundation for the purpose of creating recommendations.

The Psych Files

The Psych Files

Dr. Michael Britt keeps up to date on current psychology through video and podcasts.  The Psych Files is a Psychology podcast hosted by Michael A. Britt, Ph.D. The Psych Files is aimed at anyone curious about human behavior, though students taking a course in psychology, those majoring in psychology, and instructors of psychology will find the podcast particularly of interest.

Some facts about the podcast:

    • The premier academic Psychology Podcast since January 2007.
    • Always in the top 10 of the iTunes Higher Education category.
    • Each episode is downloaded more than 20,000 times.
    • Over 4,500 episodes are downloaded every day. Total downloads for all the episodes are over 9 million worldwide.
    • This website is linked to by thousands of high schools, colleges and universities around the world.
    • Typical listeners are college students and their professors, critical thinkers and life-long learners.

 

    • There are currently 7 apps in the Apple app store and 3 in the Google Android market which have grown out of the work here on this podcast.

 

PsychAlive: Psychology for Everyday Life

PsychAlive:  Psychology for Everyday Life

Our desire to discover who we are – why we feel and act the ways we do – is what leads us to a meaningful and vital existence. PsychAlive was created to assist you in this personal journey by providing a place where people can learn to take an active, introspective approach to their lives. The articles, blogs, videos, quizzes and interactive workshops featured on PsychAlive introduce visitors to sound psychological principles and practices, while offering an insightful means of coping with life’s everyday problems. The tools available on PsychAlive are designed to help people understand the emotional dynamics that operate within us and the limitations that restrict us in our daily lives. By helping us to recognize what’s at the core of our emotional struggles and to target the specific ways we limit ourselves, PsychAlive encourages us to understand and challenge the deeper issues that keep us from living a life that is as joyful, rewarding and meaningful as it could be.

PsychoTube

PsychoTube

Free psychology videos dealing with a myriad of topics, from Mood Disorders to Cognitive Behavioral Therapies to Anxiety Disorders.  Also listed are clinical psychology, developmental psychology, therapy, learning psychology, cognitive psychology, memory and other forms of psychotherapies.  Psychotube is a new way to share video and audio clips with other psychology teachers.
Many psychology teachers use short video and audio clips to facilitate their teaching of psychology and this site provides a way of organizing these clips.

 

The majority of these videos are Youtube or TED talks, but are very interesting and well worth the views!  You may subscribe, view the amazingly full dictionary, or glossary or of course, view the videos!