Cognitive Behavior Therapy (CBT) has been proven to help mental health problems. This website offers CBT self-help information, resources and tools, including therapy worksheets.
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Cognitive Behavior Therapy Self-Help Resources
The Quantitative Study of Dreams
This web site contains everything needed to conduct scientific studies of dream meaning using a system of content analysis. This web site does NOT interpret dreams for the layperson, this is more for research and the understanding of the “entirety” and the “wholeness” of dreams.
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Buros Institute of Mental Measurements Test Reviews Online
Search by alphabetic or category listings of a myriad of test titles. You will find included in Buros’s Institute of Mental Measurements free information on 3,500 commercially available assessments.
Self Esteem and Confidence Center
The SCC is an online resource using the latest research on the psychology of self esteem. The SCC offers information on the most relevant topics in psychology relating to self esteem as well as an self esteem building e-course that provides exercises and tools that implement the topics on the website.
Psychologically Healthy Workplace Program
The Psychologically Healthy Workplace Program (PHWP) is a collaborative effort between the American Psychological Association and the APA Practice Organization, designed to educate the employer community about the link between employee health and well-being and organizational performance.
additudemag
What will you find on ADDitude’s site? There’s so much!
ULifeLine
ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding mental health and suicide prevention. ULifeline is available where college students seek information the most – at their fingertips on the Internet.
Discovery Health Mental Health Center
Chock full of links, pertaining to mental health issues (and some not), with features and ask the expert. Includes quizzes, blogs, podcasts and more. Also includes videos about certain mental health issues and subjects.


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