Mirror, Mirror Eating Disorders

mirror mirrorUpfront, this website is not a website that is for a person who needs a Doctor who would come and tell you what to do with your Eating Disorder or whether you even have an Eating Disorder.  However; that being said, this website is well worth it’s weight (no pun intended) as it understands and appreciates the suffering and shame you might be going through.

Started back in 1997 by Colleen Thompson, when she was having an eating disorder issue, she wanted to educate herself and provide support to herself and others who need assistance from the eating disorder.  Mirror, Mirror even asks that if you do not find the information on their website that pertains to you that you can email them and they will either try to include the information or direct you to a website or to somewhere where the information can be found.

With any kind of disorder people are suffering from, there are two things:  people don’t want to have it (of course), and people want to know they are not suffering alone.  This site helps those who suffer from Eating Disorders to alleviate the later, and hopefully the former.



Implicit Association Test (Project Implicit)

project implcitProject Implicit is a group of assessments in which a person is given choices to compare from about a person’s race, sex, identity, religious or other possible biases.  This social psychology assessment basically tries to combine a mental strength of a person’s thoughts with pictures they may see of a person who may fit that profile in order to establish how much of a bias exists.  For instance; with the sex test, you would be expected to see pictures of females and males, for race, one race versus another or more.

While taking this group of implicit association tests–you can take 15 different ones at the beginning–you may feel that your bias is not “correct.”  That is okay!  Please remember that this is just a tool to use to see what kind of possible biases you may have.  If anything else, it is a nice assessment just to try to see what comes up when you try it and find.



The International OCD Foundation: Hoarding Center

international OCDHave you seen the television show The Hoarders?  Many people who watch this show may feel that this is just a very few people who experience such things, and those people on that show are not exactly “normal.”  Well, unfortunately, this is more normal than most people think.  Hoarding is very closely related to obsessive compulsive disorder, and there are people who have rooms and buildings and storage sheds that are full of items of things that they may never see again (or know they even have to begin with).

Thankfully, there are places that know about this kind of situation and are willing to help.  The International OCD Foundation:  Hoarding Center has many different options:  Journal Articles, Facebook Page, Research, Training, Assessments, and Resources such as Books, Videos, Links and more.  There are Community Services as well, and very importantly, Help for Hoarding for those who need it the most.

By opening the crack of light on hoarding a little more, we can make a light shine on this, and get more help for those who need it.



Keirsey Temperament Sorter (KTS-II)

kiersy comThe Keirsey Temperament Sorter (KTS-II) is a self-administered personality test which is used by such companies as Coca-Cola, AT & T, and the United States Air Force.  While related in theory to the Myers-Briggs Type Indicator assessment, there are differences, especially in the final descriptions of each subset of each assessment.  This assessment was created by Dr. David Keirsey.

The KTS-II is offered on site in English, French, German, Spanish (Internationally), and Latin American Spanish.  There are 70 questions, with 2 answers on each question.  A person can enter a password to return and keep their results secure and see them in the future if needed, which may be beneficial if they are interested in a personality assessment.

You can become a KTS-II administrator, or become certified as well.  Or just for yourself, take the assessment, and see how you score.  It is well worth the time!



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Free Resources for Therapists to Share: Psychology Tools

PsychologyTools develops free materials for mental health professionals, and for patients. It aims to enhance everyone’s toolboxes by creating and sharing useful resources.



Life Values Inventory

The Life Values Inventory Online is divided into 5 steps. Steps 1-3 take approximately 10 minutes to complete each step. Steps 4-5 provide information about your values and how to optimally express them.

The program is designed for your convenience so that you can work through it in one or multiple sittings. You can sign out at any time (even in the middle of a session) and when you return, you’ll have the ability to resume where you left off.

The Life Values Inventory Online is intended to be comprehensive and thought-provoking. It’s important to take the assessment with minimal distractions and when you do not feel rushed.



John Suler’s Teaching Psychology

This site is devoted to sharing ideas and resources for teaching clinical psychology, especially undergraduate courses on abnormal psychology, psychotherapy, group dynamics, psychological testing, and clinical components of introductory psychology. My orientation is mostly psychodynamic and humanistic, although all orientations are welcome. I originally developed this site in June of 1995 and periodically update it. So feel free to stop by again. I created many of these teaching activities and resources, although other instructors have generously contributed their ideas too.



Mental Health.Com

Internet Mental Health is for anyone who has an interest in mental health:

Mental health professionals

Patients who want to learn more about their illness

Friends and families of patients

Mental health support groups


Members of the general public who want to learn more about mental health

This site contains discussion about Adjustment Disorders, Alcohol-Related Disorders, Anxiety, Drug, Eating Disorders, Childhood and Mood Disorders and more.

Also includes pharmacology of many drugs with their indications, contradictions, precautions, warnings, adverse effects, dosage, overdoses and more.