Depression Recovery Groups

Depression Recovery Groups is a service for those who have depression, bipolar disorder (especially type 2) or anxiety, which often overlaps with depression. It is a way for people who are living with these conditions to easily come together, support each other and learn about what they can do to improve the quality of their lives. It is a confidential place where you can meet with others without fear of being identified. The meetings are led by experts and include educational segments with the best researched and up-to-date, self-care tips.