This is exactly what self-help should be: written by a professional, cheap (free if you do not want to make a donation!), and easily accessible. On top of that it has a great story and a simple and easy to navigate website. Learn about Clay Tucker-Ladd here, and visit chapter 1 “understandings of self-help” here. This is the hugest self-help book around. It could squish Dr Phil into the ground, like dropping a brick on an egg. All Clay needs now is his own TV show.